PRIVATE CERTIFIED TRIATHLON COACHING
john slyer
John Slyer is an 21-time Ironman finisher, marathon and ultra-runner, lifelong swimmer, certified USAT adult, youth and juniors coach, and all-around adventure enthusiast.
He has coached swimming since 1983, running and biking since 1995, and has owned SKYHIGH Adventures LLC since 1996.
John has a special knack for helping new, apprehen
John Slyer is an 21-time Ironman finisher, marathon and ultra-runner, lifelong swimmer, certified USAT adult, youth and juniors coach, and all-around adventure enthusiast.
He has coached swimming since 1983, running and biking since 1995, and has owned SKYHIGH Adventures LLC since 1996.
John has a special knack for helping new, apprehensive swimmers become strong and confident in the water. Several of his students have completed Ironman Triathlons and long distance open water swimming events.
Private Coaching Available
Initial phone consultation: Free
Private Lessons and Individualized Training Plans and/or Skills Sessions: $120/hour
Private adult learn to swim program: $400 for 6, 45 min Sessions.
Private Clinics and Group Rates Available
Call or Text Coach John at 518-281-6480 to set up an appointment and get started.
personalized bike fit
Adjustments can be made to your bicycle to position you properly for function and comfort.
Preliminary adjustments will be made while your bike is on a trainer, and secondary adjustments will be made during road rides.
Having the proper bike fit makes all the difference in your enjoyment and productivity.
swimming and running form assessments
swimming and running form assessments
John will observe and video you on a treadmill, on the road, and in the pool. He will use these videos to analyze your form and provide constructive feedback.
Once your swim and run form is analyzed and your bike fits you properly, John will design a training plan that allows you to reach your race PR!